Really good stretches for the splits?

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louise
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Really good stretches for the splits? May 22, 2012 4:08:45 GMT

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Post by louise on May 22, 2012 4:08:45 GMT

I have been working on my splits for about three weeks now and i am now about 3 to 4 inches left. I am not ale to get those last inches down! I know about the lunge and the straight leg but are there any other ways that you guys learned? Like, a technique your dance/gymnastic teacher told you that would help? Please answer because i really want to get my splits down by this saturday. thanks!

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first
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Really good stretches for the splits? Mar 2, 2013 4:48:44 GMT

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Post by first on Mar 2, 2013 4:48:44 GMT

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